Lumira Psychotherapy is currently a private-pay, out-of-network agency. While insurance is not accepted directly, your insurance plan may have out-of-network (OON) benefits, which means that you will be reimbursed a portion of your session cost after meeting your OON deductible. Lumira Psychotherapy has partnered with Thrizer to handle the out-of-network reimbursement process automatically for you if you would like to opt in to this service. Learn more about Thrizer here.

90832:  Individual Psychotherapy, 30 minutes - This session may be between 23-37 minutes.

90834:  Individual Psychotherapy, 45 minutes - This session may be between 38-52 minutes.

90837:  Individual Psychotherapy, 60 minutes - This session may be between 53-67 minutes.

90791:  Intake Diagnostic Session - This is the first (and sometimes second) session.  It is meant to be a diagnostic interview where background information is compiled, rapport can begin to be established, and a diagnosis can begin to be formulated.

90853: Group psychotherapy

90847: Family Therapy 

For current clients, you should have received an email with a client portal link when you first signed up for therapy. If you can’t locate that email, use this link.

Please email your therapist as soon as you know you have to cancel. Cancellations at least 24hrs in advance are accepted at no charge. Canceling or not attending within the 24hr period will be charged the full session rate.

It’s true that exposure and response prevention therapy (ERP) is an activating form of therapy. In order to be fully engaged in the process, it will be uncomfortable. That being said, Lumira Psychotherapy does not believe in intentionally flooding clients with distress. ERP is meant to be collaborative and gradual. You will be informed along the way and play an active role in deciding what exposures you feel capable of trying. Typically the distress felt by engaging in exposures is temporary and clients often see the benefit of this therapy a few sessions into engaging with exposures. It is also typical that the first few sessions are assessment based and then you will be oriented to the “hows” and “whys” of exposure therapy. Often this helps people feel more informed about the process and acts as a gradual introduction to this form of therapy.